Break free from what’s holding you back so you can live fully and boldly.

I work with deep thinkers and creative souls who are ready to heal past wounds, trust themselves fully, and step into a life of unapologetic freedom and confidence.

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Program Structure

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How to Get Started:

Intake Session

$67

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3 Month Program

$497/month

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The building blocks of my approach:

holistic psychology

neurobiology

yogic wisdom

internal family systems (IFS)

systems theory

genuine, human connection and a safe space to be fully seen.

From Frozen and Hesitant to  Unapologetically Me. 

I’d always been a free spirit, someone who craved adventure and new experiences. But deep down, I was terrified of truly committing to the things that mattered most to me—relationships, my career, and even simple daily routines. I was afraid of doing things wrong, of not being able to find a backdoor exit when things got rough. I didn’t trust myself. I was passionate, yet stuck in indecision and paralyzed by the fear of failure.

Then, life hit me with something I couldn’t avoid: a cancer diagnosis. Suddenly everything shifted. I realized that I’d been slowly resigning from my own life—sitting on the sidelines instead of fully participating. I had been holding myself back, I stopped leaning on others and began carrying what felt like the weight of the world on my shoulders alone. I was afraid to put two feet into anything, and cancer was the brutal reflection of that fear. I was alive, but I wasn't living. I had everything I wanted, but felt numb and disconnected. 

At first, I thought cancer would be the catalyst that pushed me to live more boldly. But instead, it dragged me deeper into my fears. I thought I had to wait until I was healed to start living fully, so I withdrew from life even more. I threw all my money into health treatments, drained my bank account, and fell into debt, only to lose my passion for my work and wonder if I’d ever be okay again.

I felt trapped, but it was exactly the thing I needed to finally invest fully in myself so that I could heal and come back to life. I started to realize—waking up tomorrow isn’t guaranteed. I couldn’t wait to feel perfect, healed, or ready. I had to start living now, even if I was still in the middle of the mess. So, I did. I chose to live fully, even while picking up the pieces.

And let me tell you, as a girl with metastatic cancer who could barely make rent, I was the happiest I’d ever been. Not because of my circumstances, but in spite of them. I learned to love the process, to embrace the journey, and to trust myself even in the uncertainty.

That’s when I began to rebuild my life—boldly, unapologetically, and with a fire that couldn’t be extinguished. Healing happened along the way, and now, I help others do the same. I teach people to show up fully, to take bold action, and to create a life they love—even while they’re still figuring it out. 

 

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